About Lorna

For as long as I can remember, I have been a nurturer. As a mother of five boys, a chef, and a fitness and wellness professional, my passion has always been helping others thrive through nourishing food, movement, practical support, and meaningful connection.With experience in personal training, nutrition, natural health, and caring for others through life's many transitions, I understand how important it is to have support during seasons that feel overwhelming. Whether recovering from surgery, welcoming a new baby, supporting an aging parent, or simply navigating a particularly demanding chapter of life, having an extra pair of hands can make all the difference.

I have lived in the Bow Valley and the Rocky Mountains since 1989 and have built my life around community, wellness, and helping others. Through Seasons of Care, I provide compassionate, practical support that helps individuals and families create more ease, comfort, and peace of mind at home.

KIND WORDS

  • "Lorna’s support gave our family peace of mind. Her attention to both practical and emotional needs was so thoughtful!"

    — Alexandra

  • "Lorna customized her care to suit our home and our needs, which made our space feel safe, comfortable, and truly cared for during a challenging time."

    — Dallas

  • "Lorna was a lifesaver while I was recovering from surgery. She helped with my dog, ran errands I couldn't manage, and made the whole process so much easier than asking family or friends to stay with me."

    — Chandra

  • "Lorna’s support after my surgery was incredible. She took care of everything, from preparing nourishing meals to helping with daily tasks. I truly felt taken care of."

    — Amanda

  • Compassionate

    I provide care with understanding and empathy, ensuring every client feels supported and seen during vulnerable moments.

  • Experienced

    With years of training in wellness, nutrition, and personal care, and as a mother of five, I bring skilled guidance and real-life insight to help clients recover with the support they need.

  • Holistic

    I take a holistic approach, considering factors like nutrition, sleep, hormones, and movement, to provide well-rounded care that supports overall healing and balance.

Questions? I’m here to help!

Have questions or just want to connect? You’re welcome to book a free consultation with me. I would love to hear from you!

CONTACT